A keen explorer of mindfulness, psychology, and yoga, Danica is passionate about helping others discover and deepen their mind-body connection.
Danica’s journey with mindfulness started by chance, when she was conducting research in the field of exercise and sports studies. This led her to explore her own meditation practice, which in turn sparked a deeper interest in counselling psychology and neuroscience of mindfulness and yoga.
These days, Danica channels her focus into helping people experience mind-body balance. She teaches mindfulness, yoga therapeutics, and coaching programmes, such as the Mindful Schools curriculum for youth, and athlete performance programmes.