Join us as we explore the theme 'Oceanic Body'. In this 4-week series, we'll learn to invite and access the natural fluidity of our bodies with intention.
This series is designed as an embodied exploration and guided movement research; a space to let the body speak before the mind.
Reconnect with your body through exercises that help you to understand and expand your range of motion and spatial awareness. You'll learn to use movement and stillness as gateways to deeper embodiment and expression.
You'll be guided by Chloe, who draws influence from her background in therapeutic bodywork. She integrates experiential anatomy, somatic therapy, the movement arts, and a balance of both dynamism and stillness.
Chloe spent her youth deep in the study of world dance and movement forms; from underground dance movements of Metro Manila to traditional forms in West Africa, to the downtown dance scene in New York, and her travels around Southeast Asia. Her journey brought her to now focus on the healing arts and trauma sensitivity.
She is always intrigued by the body as an instrument for transformation, relationship, and creative potency. Chloe is skilled in therapeutic bodywork, embodiment practices, movement arts, trauma informed relational somatics, and over a decade of experience in yoga and meditation.
She works with people who experience a separation between the mind and body and invites expression and resolution. Her approach is a balance of the holistic sciences, kinaesthetic intelligence, trauma sensitivity, and deep intuitive attuning.
More on her work through Body as Earth.